YO Power Vinyasa. In this hot power vinyasa flow class, we give your core a little extra attention. Expect a strong sequence that will make you sweat along with more targeted abdominal-area exercises. A strong core keeps your back in shape and makes your whole body feel strong and healthy. Zee Coredero About Zee: Zee Cordero is a 200 YRT certified and insured instructor since 2014. His journey began in 2008 in Naples Florida, where he discovered Bikram Yoga. Shortly after he decided to deepen his practice by adding Vinyasa and more Power Yoga to his practice. In 2014, he took the leap and went for his teacher training . A year after training, he went to Goa, India to submerge himself for a two week intensive practice at Bamaboo Yoga Retreat. He loved it so much that he returned the following year for another two weeks. In 2018, he went to Sri Lanka for a 15 day self meditation retreat. In his years as a teacher, Zee has taught classes at both gyms and studios for yogis of all ages. His can flex my teaching style to all levels, from beginners to advanced.

Come join us for a relaxing and rejuvenating yoga session at Silverleaf Dispensary Somerset! Flow through gentle movements, connect with your breath, and embrace a moment of mindfulness in a welcoming space. Whether you're a seasoned yogi or a beginner, our instructor Katrina will guide you through a session focused on relaxation, balance, and good vibes. Grab your mat and join us for Yoga at Silverleaf!

St. Ann Knights of Columbus Sgt. John Basilone Council 13264 are hosting a Mother's Day Brunch and Comedy Show on Sunday, May 11, 2025. Doors open at 1:00pm and the show will begin at 1:30pm. Comedy Show by Gemini Comedy Entertainment. Seats limited. Avoid disappointment and reserve your tickets today: https://stannclassical.org/mothers-day-brunchTickets may also be purchased from the parish office or after Masses at The Catholic Church Of St. Ann- Raritan, NJ