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July 17 @ 7:00 pmFree
On Wednesday, July 17 at 7:00 pm, Board certified coach Diane Penola will present a program at Bernardsville Public Library, 1 Anderson Hill Road, called “Living by Design Rather Than Default.” It’s an interactive workshop focusing on creating strategies which promote positive change in one’s life.
“Be a coach, not a critic,” says Ms. Penola. She will cover topics such as improving self-image as a function of conquering the internal dialogue; composing affirmations that neutralize negative thoughts and encourage new behavior patterns; and using playful visual images to aid in building new habits. She will also provide guidance in the development of personal goals, and attendees will go home with tools to enhance daily living.
Ms. Penola is an experienced life coach with a commitment to helping people make positive change leading them to the future that they design, embracing their dreams and developing their strengths, and creating new habits. She has provided services to private clients and presented programs in a number of New Jersey public libraries.
There is no charge to attend the program; advance registration is requested at www.bernardsvillelibrary.org or call the library at 908-766-0118 to sign up.